A Healing Wife's Affirmations
I’ve lived pretty openly about my struggles with self-esteem. Perhaps too openly, but that’s not the point of this particular post. A history of verbal abuse, rejection, insecurity and throw in some re-traumatization for good measure... that all makes for a perfectly *normal* traumatized young woman. (And I can’t emphasize the normal part enough. The more I’ve researched what happens to the brain and body through one’s healing journey, the more I’m convinced that I’m not defined by these feelings, but rather that these are things that happened to me that I’m working through. And my range of reactions is also perfectly normal based on what experts can tell us about the brain and body’s response to those traumas.) That said, poor self image is exhausting and debilitating. It can be all-consuming, and it has the power to ignite an obsessive beast within. With the help of my husband, I am still trying to reassemble all those broken pieces to figure out who this current ver...